Beginners

Brighton & Hove FrontRunners is open to all runners regardless of ability and you always run at your own pace. To get the most out of our regular runs we advise that you can run 3km in 30 minutes.

If you are unsure you could do this, just beginning to run, or returning after injury, we advise that you come to one of our Beginner’s Run Nights. These are on the second Wednesday of every month.

Future dates:
Wednesday 11th December 2019
Wednesday 8th January 2020
Wednesday 12th February 2020
Check our events page for all future dates.

On Beginner’s Run Nights, we plan an alternative, less intensive, run/walk, led by one of our Run Leaders, with options to take things easy.

We then have our regular social afterwards, where you can meet other runners, get advice and meet other LGBTQ+ runners. Where there is demand we will also start new members on our Couch to 5km programme and incorporate these sessions into future runs.

You are welcome to come to a Beginner’s Run Night and give us a try before becoming a member. We also offer reduced or waived fees for people who are unemployed, on low incomes, students or have other circumstances where money would prevent participation on a discretionary basis.

You don’t need to sign up, just turn up, but if you would like to let us know you are coming, drop us an email.