LiRF Rep: Sam

Heyyy! I'm Sam (they/she) and I've been part of the FrontRunners since 2023, and this is my second year on the committee!

I love discovering new Parkruns, any race that's 10 miles long, and helping out my friends with training and pacing at various events.

FrontRunners was the first group I joined when I moved to Brighton & Hove, and it's been the backbone of my life here ever since! Everyone is so friendly, encouraging and fabulous - so it's a privilege to be part of making the club a continued success and create the amazing experience that led me to joining all those years ago!

Being the LiRF Co-ordinator is far more than just putting together a schedule. I love working collaboratively with the other leaders and the coaches to deliver engaging and effective running sessions, from the gentle Out-and-back runs to the intense interval sessions, from the early morning jogs to the unique and interesting weekend events!