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Run Core Fitness – Outdoor RunCore Fitness Class
14 April @ 6:00 pm - 7:00 pm
Paul with be leading an outdoor fitness class next Wednesday 14th @ 6.00pm which will finish in time for the main session. Meeting by the field opposite the King Alfred Car Park.
These all body workouts from RunCore Fitness are great for running fitness and aimed at getting your body stronger. Workouts include aerobic and bodyweight strength training.
This first session is free to BHFR members. Please register below: